16+
Years in Fitness
10+
Years in Massage
5
Recovery Modalities

This Isn't Just Massage.
It's a Practice.

I do this through a blend of traditional massage and structural bodywork, combining time-tested manual therapy techniques with modern sports recovery modalities to address the body as a whole.

Whether you're an athlete pushing your limits, recovering from injury, or simply carrying the weight of everyday tension — my approach is tailored, intentional, and rooted in a deep understanding of how the body works.

This isn't just massage. It's a practice built on years of experience and a genuine commitment to helping you feel better in your own skin.

The Muscle Hippie performing deep tissue massage on a client in Charlotte NC

What I Bring to the Table

Deep Tissue
Cupping
Gua Sha
Breathwork
Reiki
"I believe in the holistic power of fitness to benefit physical and, most importantly, mental health. True healing involves a deep connection between the mind and the muscle."
— The Muscle Hippie